The PQ® Program is the app-guided system that includes coaching and support to rewire your brain for optimal performance and happiness.
Your Path to Transformation
New content unlocks daily when you open the app. You stay in control of the pace while following a structured flow.
Module 1
PQ Reps to energize the Sage brain and quiet the Saboteurs.
Modules 2-3
Intercept and redirect your top Saboteurs. Learn different 10-second techniques against each Saboteur.
Modules 4-6
Boost the 5 Sage Powers: Empathize, Explore, Innovate, Navigate, and Activate. These are the root-level powers to optimize performance, well-being, and relationships.
Modules 7+
Continue to boost your mental muscles and learn how to apply them to a variety of personal and professional challenges.
What's Included?

Interactive Learning
Short, powerful videos and guided activities to build practical skills.
Daily Practice
Short practice sessions to strengthen your mental muscles.
Measurable Progress
Real-time tracking of your mental fitness improvement.
Ongoing Growth
Additional resources for applying mental fitness to every area of your life.



